Faraway Fruit produces Healthy Splash At Home
Some fruits that are normal in other parts of the world are rapidly becoming the apple of lots Americans’ eyes.
For instance, one of the hottest new fruit discoveries is acai, pronounced AH-sci-EE. It’s the deep purple fruit of a palm tree that people in Brazil have been eating for centuries. The ABC news program “Good Morning America” included acai juice on its list, “Then vs. Now: The Next immense Things for 2006.”
Acai has an exotic taste a few describe as a mix between blueberries and red grapes. While whole acai berries can not be bought in the U.S. because they are too delicate for shipping, their juice is accesible nationwide.
Healthful Benefits
The wild acai berry and its juice have a high concentration of antioxidants that help keep our bodies healthy. Antioxidants are substances found out in plants that safeguard us by neutralizing free radicals, which can hurt the body and conduct to poor health.
Our bodies naturally generate free radicals, but environmental circumstances such as cigarette smoke, air pollution and pressure can boost the body’s free major count even furthermore. These markedly reactive chemicals can hurt healthy body tissue and have been linked to changes that can conduct to premature aging and even cancer, heart disease and stroke. Antioxidants clean up free radicals and help prevent them from doing damage.
Many substances in fruits and veggies act as antioxidants. That’s just one circumstance why eating a colorful multiplicity of fruits and vegetables daily is a crucial part of a healthy form of living. Acai in special contains supplements A, C and E and also more than 50 other sorts of antioxidants, this includes anthocyanin-the potent antioxidant also found out in red wine and blueberries.
A firm called Bossa Nova manufactures a line of pure acai juices produced with wild harvested acai berries and lightly sweetened with organic agave nectar, a natural sweetener. The firm devoted 5 years to researching alternatives to maximize the total antioxidant value of acai juice before releasing its products on the market. The juice is accesible in the refrigerated section of grocery stores like Krogers, Shaws, Wild Oats, and Whole Foods Market, and also at specialty and gourmet stores.
Note to Editors: Eighty-sixth in a series of columns by Elizabeth Pivonka, Ph.D., R.D., president and CEO of Produce for good Health Foundation. More stories at http://www.napsnet.com. Search: “Pivonka.”
